Stephanie Czyryca LMSW

Most people who reach out to me are carrying something that doesn’t stay contained to one part of their life — anxiety, depression, trauma, burnout, or a relationship or transition that’s thrown things off course. I work with individuals, couples, and families across the lifespan, and no two people need the same thing from therapy. You don’t need a crisis to start — sometimes you just need someone to hold space for you without judgment.

I hold an MSW from Tulane University and an MBA, along with more than twenty years of professional experience before becoming a therapist. My approach starts from person-centered and strength-based principles, layered with CBT, DBT-informed techniques, and solution-focused work as each session calls for it.

I’ve worked alongside justice-involved youth, people in harm reduction and homelessness services, and survivors of human trafficking, and I’m currently working toward my LCAS-A (Licensed Clinical Addiction Specialist Associate) certification under clinical supervision. I also draw on my own background in executive leadership when working with professionals and athletes navigating performance pressure and burnout, and I’m building a couples therapy practice under clinical supervision as well.