Shemeka Williams LPC
she/her
Accepting New ClientsI am a Licensed Professional Counselor dedicated to helping individuals and families navigate life’s challenges, strengthen their mental health, and create meaningful, lasting change. She believes therapy should be a safe, supportive, and welcoming space where clients feel heard, valued, and accepted without judgment.
Shemeka understands that reaching out for support can be difficult. She meets each client where they are with compassion, empathy, and respect, creating an environment where they can feel comfortable expressing their thoughts and emotions openly. Whether navigating anxiety, depression, relationship challenges, grief, stress, life transitions, or feelings of being overwhelmed, Shemeka believes no one should have to face these challenges alone.
Her approach to counseling is collaborative and individualized, recognizing that every client brings unique experiences, strengths, needs, and goals to the therapeutic process. She works alongside clients to explore challenges, identify personal strengths, develop healthy coping strategies, and build the skills needed to move forward with greater confidence and clarity.
Shemeka considers it a privilege to walk alongside her clients as they work through difficult experiences, discover their strengths, and pursue healthier, more fulfilling lives. Her hope is that every client leaves therapy feeling supported, empowered, and more confident in their ability to navigate life with authenticity and resilience.
Specialties
- ADHD
- Anger Management
- Anxiety
- Behavior Management
- Bullying
- Coping Skills
- Depression
- Family Dynamics/Conflict
- Grief and Loss
- Mindfulness
- Play Therapy
- Self-Esteem
- Social Skills
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Reality Therapy
- Solution Focused Therapy
Client Focus
- Individuals
- Families
Services
- Individual Therapy
- Family Therapy
Languages
- English
Locations
- Columbia
- Telehealth
Insurances
- Absolute Total Care (Medicaid)
- Aetna
- Aetna Medicare
- Allied National
- Ambetter
- BCBS Medicare
- Blue Cross Blue Shield
- Champ VA
- Cigna
- EAP Benefits
- GEHA
- Healthspring Medicare (Cigna Healthspring)
- Healthy Blue Medicaid
- Humana Medicaid
- Humana Medicare
- Instil Health
- Medcost
- Medicare B
- Medicare Supplemental Plan
- Meritain Health
- Molina Marketplace
- Molina Medicaid
- Molina Medicare
- Optum
- PAI
- Priority Health
- SC Medicaid
- Select Health of South Carolina
- Self-Pay/Sliding Scale Fee
- South Carolina Healthy Connections Medicaid
- Surest
- Tricare
- Tricare for Life Medicare
- Tricare Prime
- Tricare Select
- UHC Medicare
- United Healthcare
- United Medical Resources (UMR)
- Wellcare