Michaela Trew

Michaela Trew LMSW

Accepting New Clients

As a Licensed Master Social Worker (LMSW) with eight years of dedicated psychiatric experience, I am passionate about guiding individuals, couples, and families through life’s complexities. Based in Columbia and available via telehealth, I provide a compassionate, collaborative space where clients of all backgrounds, including LGBTQIA+, veteran, and active-duty communities feel truly seen and supported.

My approach is highly personalized, drawing from evidence-based modalities like CBT, DBT, MBCT, and trauma-focused therapies to meet you where you are. I work with clients across the lifespan, from children (10-12) and teens to adults and older adults (65+). Whether you are navigating a major life transition, managing a mood or personality disorder, healing from trauma, or seeking better coping skills for anxiety and depression, we will work together to foster resilience and meaningful change.

I specialize in a wide range of deeply personal challenges, including postpartum depression, identity and self-esteem exploration, relationship dynamics, and substance use recovery. My goal is to empower you with practical tools, mindfulness practices, and the self-compassion needed to navigate life’s transitions and existential questions.

Specialties

  • ADHD
  • Active Duty/Veterans
  • Adoption
  • Anger Management
  • Anxiety
  • Athletes
  • Attachment
  • Behavior Management
  • Bipolar Disorder
  • Bisexual
  • Bullying
  • Co-Parenting
  • Coping Skills
  • Couples Therapy
  • Cultural Identity
  • Decision Making
  • Depression
  • Diagnostic Assessments
  • Discrimination
  • Divorce
  • Domestic Violence
  • Existential Crisis
  • Family Dynamics/Conflict
  • Gender Identity
  • Grief and Loss
  • Identity Issues
  • Impulsivity
  • Intimacy Issues
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Motivation
  • Parent Coaching
  • Personality Disorders
  • Postpartum Depression
  • Queer
  • Racial Identity
  • Relationships
  • Self-Care
  • Self-Esteem
  • Self-Harm
  • Sexual Identity
  • Sexual Orientation
  • Social Skills
  • Stress Management
  • Substance Use Disorder
  • Suicidal Ideation
  • Survivor Support
  • Thought Disorders
  • Transgender
  • Trauma/PTSD

Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion-Focused Therapy
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered Therapy
  • Play Therapy
  • Psychodynamic Therapy
  • Solution Focused Therapy
  • Trauma-Focused Therapy

Client Focus

  • Children 10-12
  • Teens
  • Young Adults
  • Adults
  • Older Adults 65+
  • Individuals
  • Couples
  • Families

Services

  • Individual Therapy
  • Couples Therapy
  • Family Therapy

Languages

  • English

Locations

  • Telehealth