Rachel Cockrell LMSW

Reaching out for support is a courageous first step, and I’m committed to providing a compassionate, collaborative, and non-judgmental space where you can feel heard and understood. I work with individuals and couples of all ages and backgrounds, with particular experience supporting those navigating anxiety, relationship challenges, LGBTQ+ concerns, adolescent mental health, and life transitions.

My approach is rooted in Cognitive Behavioral Therapy (CBT) and tailored to your unique needs, strengths, and goals. Together, we’ll explore the patterns that may be holding you back, build practical tools for change, and work toward greater self-awareness, resilience, and emotional well-being.

I offer both in-person and telehealth sessions to provide flexibility and accessibility. Wherever you are in your journey, I look forward to supporting you in creating meaningful growth, deeper connection, and lasting change!